What are the primary methods used in chiropractic practice?

The primary methods used in chiropractic practice focus on spinal manipulation and adjustments. These techniques are foundational to chiropractic care, emphasizing the relationship between the nervous system and the spine. Chiropractors aim to identify and correct misalignments or subluxations in the spine through manual adjustments. This is believed to restore proper alignment, improve nervous system function, and enhance overall health.

Spinal manipulation is a controlled procedure that helps to realign vertebrae, alleviate pain, and promote the body’s inherent ability to heal itself. These methods are not only vital for addressing musculoskeletal issues but also play a role in fostering general wellness, as the spine is thought to be intricately linked to the nervous system's efficiency.

The other options, while they reflect important aspects of health and wellness, do not represent the core focus of chiropractic practice. Nutrition and exercise are often recommended by chiropractors as complementary to adjustments but are not the primary therapeutic approaches. Similarly, medication and surgery fall outside the scope of chiropractic care, which traditionally emphasizes non-invasive methods. Psychological counseling and therapy address mental health concerns and are not typically associated with chiropractic techniques, which concentrate on physical alignment and functionality.